A fitness tutorial for the most amazing full body workout exercise.
Yes people, SQUAT. There are a lot of myths about squatting out there, but that will be a post for a whole other day.
Just so you know the video is highly requested by so many of you and I really hope it helps out with your questions.
But in case, you still want more info just leave me your question and I will try my best to answer you all personally.
One thing to note is squatting is a full body exercise not only a lower body thing and it really can"t get your rounded big butt but it can give you the fittest and strongest body out there.
If you like more video tutorial, please thumb up the video and subscribe to my channel.
Tips: Always keep your chest out and core tight.
Have a wonderful weekend. I am off to Crete, stay up to date on Instagram!